Simple Banana Pancakes

Here’s a healthy and simple banana pancake recipe you can make on those busy mornings. Serve topped with fresh fruit instead of maple syrup to satisfy that sweet tooth without the extra calories.


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Brussels Sprouts with Caramelized Onions

Our Sautéed Brussels Sprouts with Caramelized Onions uses just a few simple ingredients and quick, easy-to-follow directions. This modest recipe will demonstrate how lovely plant-based ingredients are when they are prepared in a straightforward and pure manner.

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Chocolate Ginger Chia Pudding

Here’s a fun treat and a great way to get the nutritious chia seed into your diet! As your nut milk simmers on the stove, it is flavored with cocoa powder, cinnamon, ginger and turmeric, and then sweetened with a couple Medjool dates. These elements infuse the pudding with a rich taste, while chia seeds are stirred in for a little bit of texture. Prepare this dessert ahead of time, as two hours of refrigeration is required before the mixture can be pureed, then poured into serving cups and returned to the fridge to set up. Serve with a sprinkle of chia and your favorite colorful fruit. This recipe is wonderful as an everyday dessert, but by giving it a pretty presentation it can also be perfect for a dinner party as an elegant way to end your meal. 

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Nut-Free Chocolate Zucchini Muffins

If you’ve got a sweet tooth but don’t want to feel guilty indulging, then these muffins are for you! These Chocolate Zucchini Muffins are moist and fluffy, plus they’re nut-free!

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Avocado Brownies

A healthy and delicious recipe for avocado brownies! Replace oil or butter with heart-healthy avocados for a delicious and nutritious dessert.

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Eggplant Bacon

Eggplant bacon is here for the health-minded individuals who still want their bacon fix.

While this recipe is a great meat-free alternative to bacon for vegetarians, we think it has universal appeal for those looking to eat a little healthier. Try this plant-based “bacon” in your next BLT, and you just might soon be converted. 

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Roasted Curried Cauliflower

An Indian-inspired spice blend adds a warm hue and gives this vegetable dish an exotic taste. 

one serving of cauliflower contains 77 percent of the recommended daily value of vitamin C. It's also a good source of vitamin K, protein, thiamin, riboflavin, niacin, magnesium, phosphorus, fiber, vitamin B6, folate, pantothenic acid, potassium, and manganese.


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Potato Salad with Cabbage and Spicy Mustard

St. Patty's Day is just around the corner! Pack this delicious alternative to mayonnaise-based potato salads with more veggies by doubling the amount of cabbage and carrots, if you like.

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