Sweet Treat Recipes

Baked Cocoa-Almond Quinoa

Today's post will be short but sweet.. and packed with nutrients and essential fatty acids to start your morning right!

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Easy Dairy-Free Chocolate Avocado Pudding

This is a healthy alternative to traditional chocolate pudding, and it has anti-inflammatory properties, too! Best when avocado is ripe.

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Flu-fighting Elderberry Syrup


This is the solution to flu prevention! 

Flu season is here and it seems that it’s going to be a rough one. Luckily, there are many ways to fight off the flu naturally, and I’d like to share one of my favorites with you.

If you have access to elderberries, fresh or dried, consider making your own elderberry syrup. Use the elderberry syrup in tea, baking, or eat it right off the spoon for some of its immune boosting properties.

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Gluten-Free Chocolate Chip Cookies

I have to admit, cookies are something I would say I miss the most after cleaning up my diet. Delicious gluten free cookies are few and far between, and the cookies that are tasty tend to be laden with dairy, refined sugars and who knows what else. So, even if they taste good, the repercussions of eating them (bloating, acne, upset tummy) just aren't worth it. You can imagine my excitement when I came across a recipe that was free of gunk and ACTUALLY tasted good. Good enough to bring to a party for people who eat 'normally.'

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Healthy Pumpkin Spice Latte

The temperatures are cooling and the craving for warm comfort good increases. Most of the pumpkin lattes found at coffee are loaded with pro-inflammatory ingredients such as sugar and unhealthy fats. Yes, you can have your pumpkin latte and drink it too!

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Homemade Oreo Cookies (Raw Recipe)

Did you know that Oreos are one of America's favorite cookies, with over 70 million Oreos sold EACH DAY! We've created a much healthier version for you so you can still enjoy your favorite cookie! It may be America's favorite cookie, but we think our raw, homemade version is a real treat too! Easy to make, and packed with nourishing ingredients, we'd take this version of oreo over the real thing any day! We would say they are still a treat to be enjoyed occasionally, but they sure do beat filling your body with over 20 unrecognizable ingredients, plus they are super fun to make so grab the kids and get them in the kitchen to help you whip these up. The hardest part is just stopping at one...

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Lemon Cheesecake

Lemon Cheesecake is creamy and luscious with hint of tart sourness from the lemons. The base is a gluten free mix of almonds and coconut and the silky dairy free filling is made with lemons, cashew butter and sweetened with stevia.

"Let food be thy medicine and medicine be thy food" Hippocrates (460 B.C. - 377 B.C), the Father of Medicine

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Paleo Acai Berry Ice Cream

Make a tasty dessert with one of the most powerful superfoods. A treat that is loaded full of antioxidants and is great for energy and weight loss.

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Pumpkin Pecan Bites

Serves 10

This is a quick and easy dessert that is tasty too. I like to whip this up and then take it to a party with me. It feels good to contribute and it's healthy. It's low in sugar, gluten and dairy free too.

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Vanilla Almond Protein Truffles

If you are looking for a decadent protein packed treat these Vanilla Almond Protein Truffles are for you. They are delicious in a coat your mouth with rich chocolate almond buttery goodness kind of way. They contain ZERO calories from sugar because the stevia in the vanilla protein powder provides all the sweetness you need.

"Let food be thy medicine and medicine be thy food "Hippocrates (460 B.C. - 377 B.C), the Father of Medicine

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Vegan Pumpkin Spice Chocolate Chip Cookie Cake

Yields 8

This pumpkin spice cookie cake has all of the fall flavors we love. Pumpkin, molasses, pecans, spices and maple syrup for a delicious holiday flavor and a wonderful, dense chewy and fudgy texture. You only need 8 ingredients (+ salt) to make this decadent cake.

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