Healthy Recipes

Sweet Potato Pie Smoothie

Packed with vegetables and protein, this smoothie is a great all in one meal! Plan ahead--the vegetables need to be steamed, then frozen for this to really work.

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Overnight Paleo Pancakes

Perfect for Christmas morning, these overnight pancakes are best made after an 8 hour refrigeration of the batter. All you have to do in the morning is heat the griddle and cook them up! 

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Pumpkin Pie Smoothie

Guilt free pumpkin pie! Enjoy this veggie packed smoothie for breakfast or snack. Add some collagen protein for a complete meal.

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Holiday Green Bean Casserole

Ditch the cans and get cooking your favorite holiday side dish with caramelized onions, fresh mushrooms and a creamy parsnip sauce! 

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Massaged Kale Salad

Put a little elbow grease into this recipe! Massaging your kale with an acid like lemon juice makes the raw leaves tender and delicious, plus easier to digest.

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Almond Crackers

Sometimes you just need a little crunch! These crispy little wafers are perfect to as dippers or an an accompaniment to scrambled eggs, soup or salads. Try substituting your favorite herbs!

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Root Vegetable Mash

Step up your mashed potato game with this delicious mashed vegetable medley! It has a lovely warm, golden color and depth of flavor you don't get with plain spuds.

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Spiced Cranberry Cherry Sauce

Adding cherries to your beloved cranberry sauce will sweeten it up without the use of the loads of white sugar found in traditional Thanksgiving cranberry sauces.  Enjoy a dollop of this on your turkey, or just as a great addition to you Thanksgiving plate!

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