Healthy Recipes

Stuffed Acorn Squash

Serves 6

Cranberry cauliflower rice stuffed acorn squash

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Chili Pie with Cornbread Topping

Serves 8

Indulge in chili pie without going overboard on calories, salt, or sugar with this vegetarian version that's loaded with beans and vegetables. Swap salt for spices like cumin and chili powder to boost flavor and substitute white sugar for a healthy alternative like Medjool dates. Recipes turn out with the best flavor and the healthiest for us when organic and non-GMO ingredients are used.

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Matcha Protein Smoothie

Matcha has a ton of amazing health benefits. It's rich in antioxidants, polyphenols and catechins (which leads to a stronger immune system), helps us to maintain healthy metabolisms, and actually has the ability to boost metabolism by 40% because it contains such a concentrated amount of EGCG, a thermogenic component that is believed to boost metabolism. Matcha also contains chlorophyll, which aids in the the bodies' detoxification process. This smoothie mixes both matcha and plant based protien (which also supports a healthy metabolism and boosts energy!) to create an incredibly tasty and nutrient dense snack.

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Pumpkin Pecan Bites

Serves 10

This is a quick and easy dessert that is tasty too. I like to whip this up and then take it to a party with me. It feels good to contribute and it's healthy. It's low in sugar, gluten and dairy free too.

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Homemade Oreo Cookies (Raw Recipe)

Did you know that Oreos are one of America's favorite cookies, with over 70 million Oreos sold EACH DAY! We've created a much healthier version for you so you can still enjoy your favorite cookie! It may be America's favorite cookie, but we think our raw, homemade version is a real treat too! Easy to make, and packed with nourishing ingredients, we'd take this version of oreo over the real thing any day! We would say they are still a treat to be enjoyed occasionally, but they sure do beat filling your body with over 20 unrecognizable ingredients, plus they are super fun to make so grab the kids and get them in the kitchen to help you whip these up. The hardest part is just stopping at one...

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Paleo High Fiber Breakfast Cookie

Serves 12

As kids, we were always told that cookies were not an acceptable meal for breakfast. I'd like to know who made up that rule, and then tell them that I'm breaking it.

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Anti-Inflammatory Green Smoothie

Serves 1

Here's a green smoothie recipe that's packed with nutrients and ingredients that have anti-inflammatory effects in the body. For a little more substance, try adding in a plant based or brown rice all natural protein powder.

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Sweet Potato Fries

Serves 3

Sweet potatoes are complex carbohydrates that contain protein.

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