Main Dish Recipes
Ume Plum Vinegar is not really a vinegar at all! It's a brine from umeboshi (pickled ume plums and shisho aka beef-steak leaf). Its array of rare healthy
organic acids, tangy flavor and salt livens up dips, soups, dressings, marinades, greens, vegetables, pickles. Find it online at Thrive Market. Use our link for extra discounts!
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It can be tough to get enough Vitamin D at this time of year when you're not exposed to much sunlight. The good news is shiitake mushrooms serve as a great source of Vitamin D. Couple this with nutritional powerhouse bok choy, and you've got yourself one healthy meal.
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Pasta primavera is Italian for springtime pasta, with a focus on bountiful spring veggies. Rather than being light, most versions of pasta primavera include a rich cream and Parmesan sauce over pasta — no one's definition of healthful! Replace the pasta with zucchini "noodles" and create a "cream" sauce made of cashew butter to transform this dish into a slimmer version of its former self.View Recipe >
Made from organic turkey, scallions, cloves, peppers, and mushrooms, these burgers are a great summer time barbecue option. The coconut oil used adds a subtle savory element that you will surely enjoy. With options to wrap the burgers in lettuce or gluten-free buns, this recipe is sure to ring in your healthy summer!View Recipe >
Incredibly simple, remarkably delicious--this is an entrթe that's elegant enough for entertaining and fast enough to brighten weeknight dinner doldrums.
Tilapia is highly valued as a seafood source due to its many beneficial qualities, which are attributed to its wealth of nutrients, vitamins, and minerals, including significant amounts of protein, omega-3 fatty acids, selenium, phosphorous, potassium, vitamin B12, niacin, vitamin B6, and pantothenic acid.View Recipe >
Learn how to make these delicious Lentil Walnut Tacos With Smokey Cashew Queso Sauce.View Recipe >