7 Signs of Inflammation

Wednesday, February 07, 2018

Inflammation is one of the biggest, yet most preventable health threats of our time. I call it the “silent inferno.” It slowly simmers, destroying cells and, eventually, your health.

Continue Reading >

What is Gluten?

Wednesday, January 24, 2018

Gluten is a protein found in the endosperm of wheat. All grains are a relatively recent addition to the human diet, having become an integral part of our meals with the invention of agriculture. It is no surprise that this comparatively modern food may contribute to states of disease for some individuals. For many, adopting a gluten-free diet is a sacrifice for greater health and well-being.

Continue Reading >

14 Day Jump Start Cleanse Program

Wednesday, January 17, 2018

New cleanse program available in the clinic! Did you have a little too much sugar/alcohol/baked goods over the holiday season? This program will give you just the Jumpstart you need to get back on track.

Continue Reading >

How to Optimize Your Omega-6 and Omega-3 Ratio

Wednesday, October 25, 2017

Today, most people are eating way too many Omega-6 fatty acids. At the same time, consumption of animal foods high in Omega-3 is the lowest it has ever been. A distorted ratio of these polyunsaturated fatty acids may be one of the most damaging aspects of the Western diet.

Continue Reading >

Gluten: How Does it Effect Your Body?

Wednesday, October 25, 2017

A protein that is found in wheat, barley, and rye, gluten is the substance that makes most breads stretchy and elastic. As the name indicates, this gluten protein acts as a kind of “glue” to hold the bread together. And while gluten is great for making baked goods taste yummy, it is the only protein that is completely unable to be digested by the human body.

Continue Reading >

All-Natural & Organic - What The Labels Mean

Monday, April 10, 2017

Many “health foods” have caused the health of Americans and the American health care system to rank at the bottom of virtually every study and survey conducted in the last decade.

Continue Reading >

All About The Chia Seed

Monday, April 10, 2017

Although chia seeds have been around for centuries, they have remained somewhat obscure until recent years. Who would have imagined that this tiny seed could make such a big impact?

Continue Reading >

The Link Between Processed Foods and Leaky Gut

Tuesday, February 21, 2017

Studies reveal modern food processing techniques and additives cause food to become more allergenic and create or contribute to intestinal permeability (“leaky gut”) and generalized inflammation involving histamine, mast cells and more.

Continue Reading >

1 2 Next