8 Limiting Beliefs That Are Holding You Back from Success

Wednesday, June 20, 2018

You have infinite potential but sometimes your results don’t reflect that potential. Deeply ingrained unconscious beliefs (feelings of certainty about what something means) are influencing these results in ways you cannot see. When you have a deep belief, even unconsciously, it can sabotage your potential through the actions or non-actions you take based on the belief. That then creates the less-than-desirable results that hold you back from real success.

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Oral Contraceptives Increase Anxiety

Tuesday, February 27, 2018

Oral contraceptives i.e. the birth control pill, cause low vitamin B6 and zinc, thereby reducing serotonin levels and can increase anxiety and depression in susceptible women.

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Histamine Intolerance

Tuesday, February 06, 2018

Histamine is a chemical involved in your immune system, proper digestion, and your central nervous system. As a neurotransmitter, it communicates important messages from your body to your brain. It is also a component of stomach acid, which is what helps you break down food in your stomach.

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Magnesium: Are you Deficient?

Saturday, September 23, 2017

11 Signs Your Body is Missing Magnesium Surprisingly, about 80% of the American population is deficient in the critical mineral: magnesium.

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Is Gut Testing Right For You?

Monday, March 13, 2017

How do you know if you should test your gut? Here are 12 signs you have an unhealthy gut.

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