Histamine Intolerance

Tuesday, February 06, 2018

Histamine is a chemical involved in your immune system, proper digestion, and your central nervous system. As a neurotransmitter, it communicates important messages from your body to your brain. It is also a component of stomach acid, which is what helps you break down food in your stomach.

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Magnesium: Are you Deficient?

Saturday, September 23, 2017

11 Signs Your Body is Missing Magnesium Surprisingly, about 80% of the American population is deficient in the critical mineral: magnesium.

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