What is SIBO?

Tuesday, February 06, 2018

Even if you haven't experienced abdominal swelling to an extreme, any amount of bloating is not normal; it’s a sign of intestinal inflammation. If you're having gas and/or bloating regularly, you could have food sensitivities and/or a gut infection, such as small intestinal bacterial overgrowth, or SIBO.

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What is Gluten?

Wednesday, January 24, 2018

Gluten is a protein found in the endosperm of wheat. All grains are a relatively recent addition to the human diet, having become an integral part of our meals with the invention of agriculture. It is no surprise that this comparatively modern food may contribute to states of disease for some individuals. For many, adopting a gluten-free diet is a sacrifice for greater health and well-being.

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14 Day Jump Start Cleanse Program

Wednesday, January 17, 2018

New cleanse program available in the clinic! Did you have a little too much sugar/alcohol/baked goods over the holiday season? This program will give you just the Jumpstart you need to get back on track.

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Gluten: How Does it Effect Your Body?

Wednesday, October 25, 2017

A protein that is found in wheat, barley, and rye, gluten is the substance that makes most breads stretchy and elastic. As the name indicates, this gluten protein acts as a kind of “glue” to hold the bread together. And while gluten is great for making baked goods taste yummy, it is the only protein that is completely unable to be digested by the human body.

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6 Ways To Jumpstart Your Way To Healthy Eating

Monday, October 02, 2017

Good intentions to eat healthy and lose weight can easily be sabotaged by high stress and long work hours. You buy the vegetables to make a tofu stir-fry, but when you arrive home from work or picking up the kids from day care, you’re over hungry. As a result, while you’re chopping veggies, you find yourself snacking on gummy bears or goldfish crackers. Then, before you know it, you’ve unconsciously added 200 to 300 empty calories to your dinner.

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The Dark Side Of Bone Broth

Thursday, September 28, 2017

Bone broth and collagen supplements are often recommended for healing purposes. While much nutritional benefit may be obtained through bone broth and collagen, there are increasing concerns regarding the toxicity of GMO feeds, the use of glyphosate-containing pesticides on crops, and the inadvertent ingestion of glyphosate through consuming bone broth and collagen supplements or foods.

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Magnesium: Are you Deficient?

Saturday, September 23, 2017

11 Signs Your Body is Missing Magnesium Surprisingly, about 80% of the American population is deficient in the critical mineral: magnesium.

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Choline and its Role in Digestion

Wednesday, May 17, 2017

Choline is a macronutrient that’s important for liver function, normal brain development, nerve function, muscle movement, supporting energy levels and maintaining a healthy metabolism.

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