Mineralizing Toothpaste

Wednesday, September 20, 2017

If you're looking to save a buck or two, and also want to remineralize your teeth, try making your own mineralizing toothpaste!

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Detox Clay Mask

Wednesday, August 23, 2017

This is a great detox clay mask great for dull skin. It’s an easy, simply, and affordable mixture with one secret ingredient: kitty litter.

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All-Natural & Organic - What The Labels Mean

Monday, April 10, 2017

Many “health foods” have caused the health of Americans and the American health care system to rank at the bottom of virtually every study and survey conducted in the last decade.

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All About The Chia Seed

Monday, April 10, 2017

Although chia seeds have been around for centuries, they have remained somewhat obscure until recent years. Who would have imagined that this tiny seed could make such a big impact?

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The Link Between Processed Foods and Leaky Gut

Tuesday, February 21, 2017

Studies reveal modern food processing techniques and additives cause food to become more allergenic and create or contribute to intestinal permeability (“leaky gut”) and generalized inflammation involving histamine, mast cells and more.

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DIY Skin Healing Serum

Tuesday, February 21, 2017

If you have something like eczema or dry skin it can help to neutralize the PH of the skin and gentle exfoliate before using the cream. My favorite way to do this is to put some Bragg apple cider vinegar on a cotton circle (like you’d use for cosmetics) and gently wipe the area. This super easy to make cream can be used as a carrier for any of your favorite essential oils. It is very good for the skin on it's own, but even better with essential Oils!

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Fire Cider Recipe

Tuesday, December 06, 2016

This remedy has been around for centuries. It’s a spicy, tangy, sweet tonic that’s great if you feel burnt out or struggle with heartburn or indigestion.

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Ditch The Chlorine! Make Your Own Bleach

Tuesday, December 06, 2016

Do you use pesticides when laundering your clothes and linens? Chlorine bleach remains America’s go-to laundry solution for whitening clothes and removing stains. Yet, the US Environmental Protection Agency classifies Chlorine Bleach as an antimicrobial pesticide.

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