Omega 3 Rich Foods: Beyond the Sea

Wednesday, August 23, 2017

Omega-3 fatty acids are the equivalent of nutritional gold. That’s because they are nature’s anti-inflammatory nutrients and are used in most chemical functions in the body.

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Choline and its Role in Digestion

Wednesday, May 17, 2017

Choline is a macronutrient that’s important for liver function, normal brain development, nerve function, muscle movement, supporting energy levels and maintaining a healthy metabolism.

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Chlorophyll Benefits: The Plant Pigment that Heals + Detoxes Better than All Others

Tuesday, May 09, 2017

You’ve undoubtedly heard of chlorophyll, and you probably know that plants couldn’t live without it. But what is chlorophyll exactly, and are there chlorophyll benefits for humans?

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What’s In Your Genes? Could it be MTHFR?

Tuesday, July 22, 2014

Do you have a genetic defect in the MTHFR gene? Maybe you’ve have a family history of heart attack or stroke… maybe you’ve suffered through multiple miscarriages.

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