What Is Vitamin B12 and Why Is it Important?

Friday, August 03, 2018

Do you ever suffer from chronic fatigue, depression, digestive dysfunction, or joint pain? Did you know that all of these are potential signs of a particular vitamin deficiency?

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Migraine and Non-Migraine Headaches from Birth Control

Thursday, August 02, 2018

For migraine headaches, the link with the pill has long been recognized, and most migraine sufferers are advised to avoid the combined estrogen pill, especially because the pill carries a higher stroke risk for migraine-sufferers than it does for other women. Progestin-only methods can sometimes give relief from migraines because they flatten hormones but they can also worsen migraines in some cases.

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These 7 Herbs Support Thyroid Health Naturally!

Tuesday, June 12, 2018

Although more women than ever before are coming into my office at least somewhat aware that imbalances in their thyroid might be at the root of symptoms that are making their lives impossible to enjoy, they often have no idea what to do about it.

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Causes of Hair Loss in Women

Tuesday, February 06, 2018

Seeing your hair fall, even after you have been using that promising new product that you bought can be devastating. I’ve met women with a hormone imbalance who tried every product out there to stop hair thinning and/or hair loss. But you really need to understand your hair in order to give it what it needs.

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All-Natural & Organic - What The Labels Mean

Monday, April 10, 2017

Many “health foods” have caused the health of Americans and the American health care system to rank at the bottom of virtually every study and survey conducted in the last decade.

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All About The Chia Seed

Monday, April 10, 2017

Although chia seeds have been around for centuries, they have remained somewhat obscure until recent years. Who would have imagined that this tiny seed could make such a big impact?

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The Link Between Processed Foods and Leaky Gut

Tuesday, February 21, 2017

Studies reveal modern food processing techniques and additives cause food to become more allergenic and create or contribute to intestinal permeability (“leaky gut”) and generalized inflammation involving histamine, mast cells and more.

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Estrogen Dominance – What does your liver have to do with it?

Tuesday, December 20, 2016

Estrogen dominance is a term that describes a condition where a woman can have deficient, normal or excessive estrogen...

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