Causes of Hair Loss in Women

Tuesday, February 06, 2018

Seeing your hair fall, even after you have been using that promising new product that you bought can be devastating. I’ve met women with a hormone imbalance who tried every product out there to stop hair thinning and/or hair loss. But you really need to understand your hair in order to give it what it needs.

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Going Gluten Free?

Wednesday, January 24, 2018

The number of gluten-free food choices has grown ten-fold since I first decided to avoid gluten, and so I no longer feel different or left out. Grocery shopping is easy now, and I’ve found tried-and-true tricks to make eating a gluten-free diet effortless and delicious. Here's 5 things you can do in your own kitchen to avoid getting "glutened!"

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What is Gluten?

Wednesday, January 24, 2018

Gluten is a protein found in the endosperm of wheat. All grains are a relatively recent addition to the human diet, having become an integral part of our meals with the invention of agriculture. It is no surprise that this comparatively modern food may contribute to states of disease for some individuals. For many, adopting a gluten-free diet is a sacrifice for greater health and well-being.

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14 Day Jump Start Cleanse Program

Wednesday, January 17, 2018

New cleanse program available in the clinic! Did you have a little too much sugar/alcohol/baked goods over the holiday season? This program will give you just the Jumpstart you need to get back on track.

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Men's Health Movember

Monday, November 27, 2017

Movember – a movement designed to raise awareness of male health issues, and a month in which many go without shaving that mustache or beard, not out of laziness, but for a cause.

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Juicing: The Pro And Cons

Tuesday, November 21, 2017

The elaborate juice alchemies available in craft juice shops and on grocery store shelves today make some big promises, from detoxification to jumpstarting the immune system to making your skin glow. But does drinking activated charcoal kale lemonade really live up to the hype?

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Thanksgiving Menu!

Thursday, November 09, 2017

Holidays can throw you off course with your dietary goals. Stick with this menu for a healthy and delicious Thanksgiving spread. It's dairy and grain free!

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Gluten: How Does it Effect Your Body?

Wednesday, October 25, 2017

A protein that is found in wheat, barley, and rye, gluten is the substance that makes most breads stretchy and elastic. As the name indicates, this gluten protein acts as a kind of “glue” to hold the bread together. And while gluten is great for making baked goods taste yummy, it is the only protein that is completely unable to be digested by the human body.

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