All About The Chia Seed

Monday, April 10, 2017

Although chia seeds have been around for centuries, they have remained somewhat obscure until recent years. Who would have imagined that this tiny seed could make such a big impact?

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The Link Between Processed Foods and Leaky Gut

Tuesday, February 21, 2017

Studies reveal modern food processing techniques and additives cause food to become more allergenic and create or contribute to intestinal permeability (“leaky gut”) and generalized inflammation involving histamine, mast cells and more.

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Estrogen Dominance – What does your liver have to do with it?

Tuesday, December 20, 2016

Estrogen dominance is a term that describes a condition where a woman can have deficient, normal or excessive estrogen...

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What You Need To Know About Estrogen

Tuesday, December 06, 2016

Estrogen balance is essential for achieving and maintaining fat loss. In men and premenopausal women, too much estrogen, a condition called estrogen dominance causes toxic fat gain, water retention, bloating and a host of other health and wellness issues.

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5 Foods That Promote Detoxification

Tuesday, December 06, 2016

Chlorophyll is the compound that gives vegetables their green color, and it has many beneficial effects. Chlorophyll may actually be able to bind cancer-causing chemicals (such as heterocyclic amines found in meat cooked at high temperature), thereby allowing these chemicals to be excreted by the body instead of being absorbed.

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Understanding COMT

Wednesday, May 25, 2016

Improved working memory, executive function and higher IQ can rest in the mutation of a common gene, COMT. But as it controls estrogen, neurotransmitter,

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