Smoothie Recipes

Anti-Inflammatory Green Smoothie

Serves 1

Here's a green smoothie recipe that's packed with nutrients and ingredients that have anti-inflammatory effects in the body. For a little more substance, try adding in a plant based or brown rice all natural protein powder.

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Berry Smoothie

You don't need pre-made protein powder to have a healthy protein snack! Make your own delicious smoothie with whole foods.

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Golden Avocado Smoothie

This simple smoothie is overflowing with so many health benefits! Inflammation fighting avocado and heart healthy flaxseeds give a good dose of healthy fat.  Antioxidant rich golden beets very mild and sweet compared to their red counterpart. Cara cara oranges are sweet and tangy, providing the perfect contrast to the earthy taste of beets. These oranges also load this smoothie with vitamin C and folic acid, keeping your immunity strong and heart protected. 

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Matcha Protein Smoothie

Matcha has a ton of amazing health benefits. It's rich in antioxidants, polyphenols and catechins (which leads to a stronger immune system), helps us to maintain healthy metabolisms, and actually has the ability to boost metabolism by 40% because it contains such a concentrated amount of EGCG, a thermogenic component that is believed to boost metabolism. Matcha also contains chlorophyll, which aids in the the bodies' detoxification process. This smoothie mixes both matcha and plant based protien (which also supports a healthy metabolism and boosts energy!) to create an incredibly tasty and nutrient dense snack.

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Pumpkin Pie Smoothie

Guilt free pumpkin pie! Enjoy this veggie packed smoothie for breakfast or snack. Add some collagen protein for a complete meal.

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Sweet Potato Pie Smoothie

Packed with vegetables and protein, this smoothie is a great all in one meal! Plan ahead--the vegetables need to be steamed, then frozen for this to really work.

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